It is needless to say that this is a work in progress. I spend so much time researching BJJ Everywhere that I was really amazed how many free resources are there. Now the trick is…Read More Now!
BJJ Engineer.com – BJJ Tips to Help You Win from Naples, FL
Dedicated to Helping You Win and Reach a Black Belt In Brazilian Jiu-JitsuArchive | Featured
A FREE YOUTUBE BJJ INSTRUCTIONAL : Nothing but the Best – Version 1.0
Posted on 02 December 2008.
Posted in Featured, HistoryComments Off on A FREE YOUTUBE BJJ INSTRUCTIONAL : Nothing but the Best – Version 1.0
Fight Analysis: Edson Diniz vs. Roberto Torralbas Naga Absolute Florida October 25th, 2008
Posted on 26 November 2008.
Fight Analysis: Edson Diniz vs. Roberto Torralbas Naga Absolute Florida October 25th, 2008…Watch Video Now
Posted in Featured, Fight Analysis1 Comment
Periodization: Understanding Strength Programs
Posted on 17 November 2008.
Hopefully if you are serious about BJJ, you have added a supplemental strength training…Read More
Posted in Featured, Fitness, Periodization2 Comments
An Introduction to: Periodization for BJJ
Posted on 17 November 2008.
OK, its 3:10 in the morning and I can’t sleep. Why? Something is bothering me in the back of my head…Read More
Posted in Featured, Fitness, Periodization1 Comment
Julius Park’s Trivia of The Month: November
Posted on 16 November 2008.
Name all the UFC champions with NO BJJ belt ranking.
Posted in Featured, History, MMA, Trivia4 Comments
Circuit of the Week: Barbara
Posted on 14 October 2008.
You are probably wondering what the desert has to do with the Circuit of the Week Barbara…Click Here to Find Out
Posted in Circuit Training, Featured, FitnessComments Off on Circuit of the Week: Barbara
Arriving at the Side Switch: Side Mount Escapes and the Benefits of a Good Side Switch
Posted on 13 October 2008.
The sequence of moves I am going to illustrate below are my attempts to give a beginner or intermediate practitioner …Read More
Posted in Bottom Game - Side Control, Featured, Gi, Movements, Technique, Top Game - Side Control1 Comment
Trivia of the Month- October: List Male Competitors Who Won the Worlds at Every Belt Level
Posted on 06 October 2008.
List Male Competitors Who Won the Worlds at Every Belt Level
Posted in Featured, History, Trivia9 Comments
Circuit of The Week: G.I. Jane
Posted on 28 September 2008.
This weekend Circuit of the Week consists of 100 burpees combined with 100 pullups in one single exercise…Read More
Posted in Circuit Training, Featured, Fitness1 Comment
Protein Supplements a Necessary Evil – Part 1.
Posted on 28 September 2008.
Are protein supplements good for you? Can we avoid them as serious athletes? … We will investigate these questions and more in this article.
Posted in Featured, Fitness, Nutrition4 Comments
- Words of Wisdom: My Favorites Quotations, Proverbs, and Sayings.
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Basic: 100 Kilos
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Basic: The Shrimping or Hip Escape Movement
- Goals for 2010 – Happy New Year Everyone.
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Trivia of the Month- October: List Male Competitors Who Won the Worlds at Every Belt Level
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Trivia of the Month- September: List Times Saulo Ribeiro got Submitted in Black Belt Competition and by Whom?
- Goals for Athletes
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Mike Fowler Hafa Adai – Unstoppable Arm-Bar BJJ
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Basic: Escape from Side Control – Bridge and Shrimp
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BJJ is a Balancing Act: Stability Ball Research – Part 1-
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Keenan Vs Cyborg Diving Backtake against Helicopter Sweep
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Being Too Comfortable – For Serious Competitors Only
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A Lesson in Perseverance – 3 Feet from Gold
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Are You Losing Your Competitive Fire?
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26 Tips for Successful Teaching- But he is only a BLUE BELT. The truth about TEACHING!
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Can You Improve Without an Instructor.
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IBJJF European Championship 2010
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Italy Trip in 2010
- WVP: Website News and Upcoming Project!
- Improve Your BJJ While Cooking
- Teaching in BJJ: What are your methods? « I Wonder As I Wander: [...] HE/SHE’S NOT A BLACKBELT [...]...
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Abram: Every mans work is a portrait of himself...
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Alex Chuen: Really enjoyed the email you sent that drove me he...
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Roberto Torralbas: This is a great seminar everyone should watch it!...
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wassko99: Nice post Roberto. It is well written and as a stu...
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Jason Kurek: I love the lessons on the mat and on the web. Than...
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Brulito: Hey Roberto- when u click on this, it says the vid...
- Competitors Responsabilities – “Failing to plan is planning to fail” « Third Law Coach: [...] 5-) Game-plan: You should have a descriptive...
Who is behind BJJEngineer?
My name is Roberto Torralbas and I'm a full time BJJ Practitioner/ Competitor/ Instructor / Coach / and School Owner making a living from what it is one of the most demanding and beautiful martial art / sport in the world. Check out my BJJ School at Third Law BJJ - Adults Program and Third Law BJJ Kids - Kids Program.
Back in 2003 I stumbled upon a small group of skinny guys doing Brazilian Jiu-Jitsu. I didn�t know it at the time but that moment changed my life. After having had some experience Judo in the past one skinny BJJ white belt tapped me many times consecutively. Since then I've become addicted to BJJ and a full time BJJ Practitioner and have decided to bring my knowledge and adventures to the web through websites like this one and also BJJEngineer.TV.
Connect with Roberto
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