Archive | Strategy

Can You Improve Without an Instructor.

Dear Readers, There are certain ingredients that a person needs to become successful: 1. Drive/Passion/Perseverance/Will Power: and a similar of character traits that are found within a person. 2. Intelligence/Decisions/Common Sense/Logic: and a bunch of intellectual traits found in the athlete that will help him maximize the resources around him to  the best extent possible. […]

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Posted in Behavior, Coaching, Featured, Sport Psych, Strategy4 Comments

Inivisible Jiu-Jitsu Part 2

Make sure you read part 1 here:   Invisible Jiu-Jitsu I wasn’t even planning about writing about this subject a second part, but I ran across some interesting articles I want it to share with you from: Invisible Jiu Jitsu In a recent interview Rickson Gracie let it be known that he has returned […]

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Posted in Coaching, Strategy1 Comment

Invisible Jiu-Jitsu

Last night I was having a late dinner with Coach Julius at the Double T Dinner in Baltimore, MD. It has become a tradition, last training session of the trip from 10:30 pm to who knows when followed by the late dinner discussion about where BJJ is going and sharing thoughts. In our conversation we […]

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Posted in Coaching, Strategy2 Comments

Goals for Athletes Part 4: Special Rules for Writing Your Goals Daily!

You should have read so far: Goals for Athletes Part 1: Goals for Athletes Part 2: & Goals for Athletes Part 3: There are some special rules that you must follow to get the most out of writing your goals daily. First you must use the three P forumla.: Your goals must […]

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Posted in Coaching, Strategy0 Comments

Developing a Gameplan: The Beginner Phase

The first step to writing a successful gameplan is to start of the right foot and take notes in class religiously…Read More

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Posted in Coaching, Featured, Fitness, Periodization, Strategy6 Comments