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Free Leo Viera Gi and No-Gi.

Some crazy individual uploaded the entire two day seminar to YouTube. See if you can watch it before someone takes it down you can also buy it from Budovideos.com. Watch it Now!

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January Trivia: Early Bloomers!

First name the youngest person to win the IBJJF Gi World Championships Second name the youngest person to win the ADCC World Championshiops

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Posted in Featured, History, Trivia4 Comments

December Trivia: Late Bloomers!

First name the oldest person to win the IBJJF Gi World Championships Second name the oldest person to win the ADCC World Championshiops

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Developing a Gameplan: The Beginner Phase

The first step to writing a successful gameplan is to start of the right foot and take notes in class religiously…Read More

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Posted in Coaching, Featured, Fitness, Periodization, Strategy6 Comments

New Challenge: Wilson Reis’s Pegboard Domination

To keep some consistency with Wilson’s demonstration of how to kill a pegboard. We must used the same one he used a in the video… Read More

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Posted in Body Weight Trainning, Featured0 Comments

Muscle Up Challenge: Update #1

Can Team Third Law BJJ catch up to Mike Fowler’s 12 muscle-ups. Mike is trying to do 15 in a row, and we are trying to beat him. Check him out right here: https://bjjengineer.com?p=76

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Posted in Featured, Fitness, Gymnastics4 Comments

Why BJJ is Addicting, Maslov and the Hierarchy of Needs, and the Jiu-Jitsu Journey

Not too long ago I started to wonder, Why so many people are addicted to BJJ?  Why do their lives change more and more as they embark on the journey? Why do priorities shift to make more space for BJJ? And why, at the same time, are there some students who never get caught up […]

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Posted in Coaching, Featured, Sport Psych3 Comments

Will the distance keep YOU away from reaching your FULL POTENTIAL?

I hear the above every time over e-mail, or a phone call. I thought it was about time we discussed this simple issue… Read More.

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Posted in Featured, General1 Comment

The Grappling Phenomenon: Behavioral Congruency and Achieving Your Goals.

This article will summarize a great gift from Master Lloyd Irvin. Before hand let me tell you that I felt really, really, really STUPID for not having listen to his FREE, yes I said FREE…Read More!

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Posted in Behavior, Coaching, Featured3 Comments

Mentors, Role Models, and Why They are Very Important

Before I go into deep detail about this, lets examine three famous teachers/students: Socrates, Plato, and Aristotle…Read More

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Posted in Coaching, Featured5 Comments

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