Keenan Vs Cyborg- Diving Backtake Against Helicopter Sweep

Keenan Vs Cyborg Diving Backtake against Helicopter Sweep

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The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance's superstar Ruben "Cobrinha" Charles...Watch Videos and Read More Now

The 50/50 Position – Defenses, Sweeps, Attacks and Drama

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance’s superstar Ruben “Cobrinha” Charles…Watch Videos and Read More Now

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Mike Fowler Hafa Adai – Unstoppable Arm-Bar BJJ

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Basic: 100 Kilos

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Posted in Gi, Technique, Top Game - Side Control16 Comments

Basic: Osoto Gari

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Basic: Double Leg Takedown

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Basic: Don’ts from Bottom of Mount

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Arriving at the Side Switch: Side Mount Escapes and the Benefits of a Good Side Switch

The sequence of moves I am going to illustrate below are my attempts to give a beginner or intermediate practitioner …Read More

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Basic: Side Switch Drill

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Basic: Side Switch

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