Keenan Vs Cyborg- Diving Backtake Against Helicopter Sweep

Keenan Vs Cyborg Diving Backtake against Helicopter Sweep

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Posted in Coaching, Featured, Fight Analysis, Gi, Technique0 Comments

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance's superstar Ruben "Cobrinha" Charles...Watch Videos and Read More Now

The 50/50 Position – Defenses, Sweeps, Attacks and Drama

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance’s superstar Ruben “Cobrinha” Charles…Watch Videos and Read More Now

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Posted in 50/50, 50/50, Featured, No-Gi, Technique0 Comments

Mike Fowler Hafa Adai – Unstoppable Arm-Bar BJJ

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Posted in Best of YouTube, Bottom Game - Closed Guard, Gi, Technique7 Comments

Basic: 100 Kilos

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Posted in Gi, Technique, Top Game - Side Control16 Comments

Basic: Osoto Gari

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Posted in Gi, Standup - Offense, Technique0 Comments

Basic: Double Leg Takedown

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Posted in Gi, No- Gi Standup - Offense, No-Gi, Standup - Offense, Technique0 Comments

Basic: Don’ts from Bottom of Mount

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Posted in Bottom Game - Mount, Gi, Technique0 Comments

Arriving at the Side Switch: Side Mount Escapes and the Benefits of a Good Side Switch

The sequence of moves I am going to illustrate below are my attempts to give a beginner or intermediate practitioner …Read More

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Posted in Bottom Game - Side Control, Featured, Gi, Movements, Technique, Top Game - Side Control1 Comment

Basic: Side Switch Drill

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Posted in Gi, Mobility Drills, Movements, Technique, Top Game - Side Control0 Comments

Basic: Side Switch

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Posted in Gi, Technique, Top Game - Side Control0 Comments

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