My friend Marcos Avellan from Team FFA in Miami send a newsletter out where he released 12 goals for 2010. Here are his goals: Fight and Win 3 MMA fights Release two unique instructional DVD sets (one MMA instructional and another business instructional) Reach 200 students in my new Davie gym Start an After-School Program […]
BJJ Engineer.com – BJJ Tips to Help You Win from Naples, FL
Dedicated to Helping You Win and Reach a Black Belt In Brazilian Jiu-JitsuTag Archive | "Writing Goals"
Goals for 2010 – Happy New Year Everyone.
Posted on 01 January 2010.
Posted in Coaching, Goal SettingComments (11)
The Bucket List Continued- Goals 51 thru 75 – PART 4
Posted on 27 December 2009.
Click each of these for Part 1, Part 2, Part 3. Anyways after doing this exercise I have realized that there arent many things out there that I have to do before dying. It has become harder and harder to come with significant activities or goals. So decided to repeat on some of them. 51. […]
Posted in Coaching, Goal SettingComments Off on The Bucket List Continued- Goals 51 thru 75 – PART 4
My Bucket List and A Challenge to Everyone – Part 2
Posted on 24 December 2009.
I hope that you read: Bucket List – A Super Important List of Goals…- PART 1 ( https://bjjengineer.com?p=336) In that article I spoke about the importance of writing your goals daily and to really take a while to think of the things that are important to you, things you want to do before you hit […]
Posted in Coaching, Goal SettingComments (5)
Bucket List – A Super Important List of Goals…- PART 1
Posted on 23 December 2009.
Ok now that we are done watching this emotional movie trailer…lets get talking about some serious stuff. Not too long ago we spoke about goals in Goals For Athletes (https://bjjengineer.com?p=328)> You definitely need to read this. Anyways one thing that we discuss was the importance of writing your goals daily to embed them in our […]
Posted in Coaching, Goal SettingComments (5)
Goals Part 5: Additional Techniques To Accelerate Your Progress
Posted on 08 December 2009.
You should have read so far: Goals for Athletes Part 1: https://bjjengineer.com?p=328 Goals for Athletes Part 2: https://bjjengineer.com?p=329 Goals for Athletes Part 3: https://bjjengineer.com?p=330 & Goals for Athletes Part 4: https://bjjengineer.com?p=331 As promised in our last article you can multiply the effectiveness of the 3P’s method with a couple of additional techniques. First, after you […]
Posted in Coaching, Sport PsychComments Off on Goals Part 5: Additional Techniques To Accelerate Your Progress
Goals for Athletes Part 4: Special Rules for Writing Your Goals Daily!
Posted on 07 December 2009.
You should have read so far: Goals for Athletes Part 1: https://bjjengineer.com?p=328 Goals for Athletes Part 2: https://bjjengineer.com?p=329 & Goals for Athletes Part 3: https://bjjengineer.com?p=330 There are some special rules that you must follow to get the most out of writing your goals daily. First you must use the three P forumla.: Your goals must […]
Posted in Coaching, StrategyComments Off on Goals for Athletes Part 4: Special Rules for Writing Your Goals Daily!
- Words of Wisdom: My Favorites Quotations, Proverbs, and Sayings.
-
Basic: 100 Kilos
-
Basic: The Shrimping or Hip Escape Movement
- Goals for 2010 – Happy New Year Everyone.
-
Trivia of the Month- October: List Male Competitors Who Won the Worlds at Every Belt Level
-
Trivia of the Month- September: List Times Saulo Ribeiro got Submitted in Black Belt Competition and by Whom?
- Goals for Athletes
-
Mike Fowler Hafa Adai – Unstoppable Arm-Bar BJJ
-
Basic: Escape from Side Control – Bridge and Shrimp
-
BJJ is a Balancing Act: Stability Ball Research – Part 1-
-
Keenan Vs Cyborg Diving Backtake against Helicopter Sweep
-
Being Too Comfortable – For Serious Competitors Only
-
A Lesson in Perseverance – 3 Feet from Gold
-
Are You Losing Your Competitive Fire?
-
26 Tips for Successful Teaching- But he is only a BLUE BELT. The truth about TEACHING!
-
Can You Improve Without an Instructor.
-
IBJJF European Championship 2010
-
Italy Trip in 2010
- WVP: Website News and Upcoming Project!
- Improve Your BJJ While Cooking
- Teaching in BJJ: What are your methods? « I Wonder As I Wander: [...] HE/SHE’S NOT A BLACKBELT [...]...
-
Abram: Every mans work is a portrait of himself...
-
Alex Chuen: Really enjoyed the email you sent that drove me he...
-
Roberto Torralbas: This is a great seminar everyone should watch it!...
-
-
wassko99: Nice post Roberto. It is well written and as a stu...
-
-
Jason Kurek: I love the lessons on the mat and on the web. Than...
-
Brulito: Hey Roberto- when u click on this, it says the vid...
- Competitors Responsabilities – “Failing to plan is planning to fail” « Third Law Coach: [...] 5-) Game-plan: You should have a descriptive...
Who is behind BJJEngineer?
My name is Roberto Torralbas and I'm a full time BJJ Practitioner/ Competitor/ Instructor / Coach / and School Owner making a living from what it is one of the most demanding and beautiful martial art / sport in the world. Check out my BJJ School at Third Law BJJ - Adults Program and Third Law BJJ Kids - Kids Program.
Back in 2003 I stumbled upon a small group of skinny guys doing Brazilian Jiu-Jitsu. I didn�t know it at the time but that moment changed my life. After having had some experience Judo in the past one skinny BJJ white belt tapped me many times consecutively. Since then I've become addicted to BJJ and a full time BJJ Practitioner and have decided to bring my knowledge and adventures to the web through websites like this one and also BJJEngineer.TV.
Connect with Roberto
You can connect with me via social media sites at Facebook - MySpace - Twitter - Stumble Upon - FriendFeed - Digg
Copyright © BJJ Engineer.com – BJJ Tips to Help You Win from Naples, FL.