Categorized | Coaching, Goal Setting

Bucket List – A Super Important List of Goals…- PART 1

Ok now that we are done watching this emotional movie trailer…lets get talking about some serious stuff.

Not too long ago we spoke about goals in Goals For Athletes (> You definitely need to read this. Anyways one thing that we discuss was the importance of writing your goals daily to embed them in our subconscious. We also spoke about how writing goals down ends up being the best tool for achieving goals. I dontw ant to talk about what has already been discussed in Goals For Athletes ( . Please read this.

Anyways I am a true believer in writing down goals and telling others to make yourself accountable for them.

Without having my citizenship done or passports or anything . I said to my coaches and my students. in 2010 I will travel to Brazil 3 times to train and compete.

Not too long after I had my citizenship and passports done and I am traveling to Portugal to compete in the IBJJF European Championships. Since I just told you guys, no I have an even bigger accountability factor pushing me to accomplish this goals.

I did the same with an attendance system I wanted at the school and now is done! IT WORKS……

So I said lets take it to a next level….What are the top 100 things I want to do before I die and apply the writing your goals every day method.

So tomorrow I will be releasing my Bucket List and I want to see yours too. I want to see comments flowing all in the website! Then in part two not only will I release my bucket list and make me super accountable for achieving each of those goals, but will release a video of a goal exercise and challenge I am doing with one of my students.


5 Responses to “Bucket List – A Super Important List of Goals…- PART 1”

  1. Joey Ruggiero says:

    My Bucket List

    1) Black Belt in BJJ
    2) Win World Championships
    3) Own my own business
    4) Go to Italy
    5) Go to Brazil to train
    6) Go Skydiving
    7) Have 1 million dollars in bank account
    8) Graduate college
    9) Have a career involing BJJ
    10) Teach BJJ
    11) Go to Sweeden
    12) Go to Alaska
    13) Go to Fuji
    14) Get Married
    15) Have Children
    16) Own a Ferrari
    17) Own my own House
    18) Have Financial Freedomm
    19) Go to Maryland to Train
    20) Compete Internationally
    21) Learn Spanish
    22) Learn Italian
    23) Go bungee jumping
    24) Drive cross-country
    25) learn Muay Thai
    26) Tap Roberto 100% legitimate no excuses
    27) Have a Gi in every color
    28) Go to every competion in Florida in one year
    29) Get all A’s a semester in college
    30) Learn Porteguese
    31) Go Base Jumping
    32) Go to Hawaii
    33) Have More than one home
    34) Double my income every year
    35) Go to China
    36) Go to Japan
    37) Win Pan-Ams
    38) Do 10 Muscle- Ups
    39) Be able to do the Splits
    40) Jump a Car
    41) See the Great Wall of China
    42) go to the Grand Canyon
    43) Climb Mount Everest
    44) Go to Austraillia
    45) Snowboard the Alps
    46) Train with Saulo Riberio and Xande Riberio
    47) Train with Mike Fowler and JT Torres
    48) Do an MMA fight
    49) Be known in the Jiu Jitsu community
    49) Train with Mendes Brothers
    50) Train with Braulio Estima
    51) Train with Andre Galvao
    52) Win International Tournament
    53) Have my own Jiu Jitsu Clothing Company
    54) Be featured in a Jiu Jitsu Magazine
    55) Live in a country besides the U.S. longer than 1 year
    56) Swim with the dolphins
    57) Go on a long cruise
    58) Own a Yacht
    59) Be someones mentor
    60) Jump off a waterfall in Hawaii
    61) Go to Portugal
    62) Go up in a Hot- Air ballon
    63) Attend a huge concert
    64) Give money to charity a sizeable amount
    65) Run a marathon
    66) Enter an eating contest
    67) Win an eating contest
    68) Be in a movie
    69) Own a penthouse apartment
    70) Go to Las vegas
    71) Backpack through europe
    72) Live in the Wild for 1 year
    73) Go to OUTER SPACE
    74) Go to the MOON
    75) Float in Space
    76) Own a very nice Business Suit
    77) Win something thats worth alot
    78) Buy a BMW
    79) Ride a Hayabussa Motorcyle
    80) Race a Car on a Track
    81) Be apart of a high-speed police chase
    82) Ice Skate on a Frozen lake
    83) Swim with Manatees
    84) Fall asleep outside looking at the stars
    85) Grow a Garden
    86) Drive the Autoban
    87) See a space shuttle take off
    88) See a lunar eclipse
    89) See a Meteor hit earth
    90) Go to the top of Empire State Building
    91) Meet Micheal Jordan
    92) Meet Micheal Phelps
    93) Meet Lloyd Irvin
    94) Learn to play Guitar
    95) Be Extremely Flexible
    96) Live on the beach
    97) Attend Olympics
    98) Go to the Superbowl
    99) Go to Stanley Cup
    100) Go to professional World Cup of Jiu Jitsu

    There they are, all 100


  1. […] I hope that you read: Bucket List – A Super Important List of Goals…- PART 1 ( […]

  2. […] make sure you have read:   Bucket List – A Super Important List of Goals…- PART 1 and My Bucket List and A Challenge to Everyone – PART 2 […]