You are probably wondering what the desert has to do with the Circuit of the Week Barbara…Click Here to Find Out
BJJ Engineer.com – BJJ Tips to Help You Win from Naples, FL
Dedicated to Helping You Win and Reach a Black Belt In Brazilian Jiu-JitsuArchive | Circuit Training
Circuit of the Week: Barbara
Posted on 14 October 2008.
Posted in Circuit Training, Featured, FitnessComments Off on Circuit of the Week: Barbara
Circuit of The Week: G.I. Jane
Posted on 28 September 2008.
This weekend Circuit of the Week consists of 100 burpees combined with 100 pullups in one single exercise…Read More
Posted in Circuit Training, Featured, Fitness1 Comment
Circuit of The Week: Fight Gone Bad (Modified for BJJ)
Posted on 26 September 2008.
Circuit of the Week: Nine Stations over 200 reps in 9 minutes… Click Here to Watch Videos
Posted in Circuit Training, Featured, FitnessComments Off on Circuit of The Week: Fight Gone Bad (Modified for BJJ)
Circuit of the Week: Preacher Walk
Posted on 11 September 2008.
On September 6, 2008 we went back to the old days with a good old Preacher Walk. The preacher walk consists of ….Click Here to Read More
Posted in Circuit Training, Featured, FitnessComments Off on Circuit of the Week: Preacher Walk
Circuit of The Week : Snap Downs, Burpees, and Side to Side Jumps World of Fun!
Posted on 01 September 2008.
I find myself writing this at 2:47 on Monday 1 of September 2008, and I already feel by legs getting…
Posted in Circuit Training, Featured, Fitness3 Comments
Circuit Training: Helen Circuit at the Naples, FL Beach
Posted on 31 August 2008.
Posted in Circuit Training, Fitness1 Comment
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My name is Roberto Torralbas and I'm a full time BJJ Practitioner/ Competitor/ Instructor / Coach / and School Owner making a living from what it is one of the most demanding and beautiful martial art / sport in the world. Check out my BJJ School at Third Law BJJ - Adults Program and Third Law BJJ Kids - Kids Program.
Back in 2003 I stumbled upon a small group of skinny guys doing Brazilian Jiu-Jitsu. I didn�t know it at the time but that moment changed my life. After having had some experience Judo in the past one skinny BJJ white belt tapped me many times consecutively. Since then I've become addicted to BJJ and a full time BJJ Practitioner and have decided to bring my knowledge and adventures to the web through websites like this one and also BJJEngineer.TV.
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