Circuit of the Week: Nine Stations over 200 reps in 9 minutes… Click Here to Watch Videos
Posted on 26 September 2008.
Circuit of the Week: Nine Stations over 200 reps in 9 minutes… Click Here to Watch Videos
Posted in Circuit Training, Featured, FitnessComments Off on Circuit of The Week: Fight Gone Bad (Modified for BJJ)
Posted on 01 September 2008.
I find myself writing this at 2:47 on Monday 1 of September 2008, and I already feel by legs getting…
Posted in Circuit Training, Featured, FitnessComments (3)