Posted on 09 September 2008. Tags: Bad Foods, Food, Glycemic, High-Glycemic Foods, Nutrition
Bad Foods Acorn Squash Baked Beans Beets Black Eyed Peas Butternut Squash Cooked Carrots Corn French Fries Hubbard Squash Lima Beans Parsnips Peas Pinto Beans Potato Refried Beans Sweet Potato Turnip Banana Cranberries Dates Figs Guava Mango Papaya Prunes Raisins Fruit Juice Vegetable Juice Bagel Biscut Bread Crumbs Bread Steak Sauce Bulgar Sweet Relish Cereal […]
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Posted in Fitness, Nutrition
Posted on 09 September 2008. Tags: Foods, Glycemic, Good Foods, Low-Glycemic Foods
Good Foods List 1. Water 2. Oatmeal 3. Eggs 4. Protein Powder 5. Peanut Butter 6. Tahini 7. Olives 8. Beef 9. Cheese 10. Salsa 11. Black Beans 12. Kidney Beans 13. Ground Turkey 14. Soy Sausage 15. Chicken 16. Turkey Sausage 17. Salmon 18. Turkey 19. Canned Tuna 20. Canned Chicken 21. Soy Burgers […]
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Posted in Fitness, Nutrition