Categorized | Fitness, Nutrition

Good Foods List: List of Low-Glycemic Foods

Good Foods List

1. Water
2. Oatmeal
3. Eggs
4. Protein Powder
5. Peanut Butter
6. Tahini
7. Olives
8. Beef
9. Cheese
10. Salsa
11. Black Beans
12. Kidney Beans
13. Ground Turkey
14. Soy Sausage
15. Chicken
16. Turkey Sausage
17. Salmon
18. Turkey
19. Canned Tuna
20. Canned Chicken
21. Soy Burgers
22. Cottage Cheese
23. Almonds
24. Macadamia Nuts
25. Avocado
26. Tofu
27. Tomato
28. Lettuce
29. Onion
30. Mushroom
31. Cucumber
32. Blueberries
33. Milk
34. Broccoli
35. Zucchini
36. Apple
37. Grape
38. Plum
39. Shrimp
40. Mayonnaise
41. Plain Yogurt
42. Deli Meat
43. Ham
44. Soy Milk
45. Spirulina
46. Tempeh
47. Egg Substitute
48. Oil
49. Peanuts
50. Swordfish
51. Tuna Steak
52. Tomato Sauce
53. Spinach
54. Carrots
55. Orange
56. Pear
57. Pineapple
58. Brussel Sprouts
59. Eggplant
60. Sauerkraut
61. Hot Dogs
62. Chick Peas
63. Lamb
64. Pork
65. Dill Pickles
66. Soy Beans
67. Asparagus
68. Cantaloupe
69. Strawberry
70. Peach

One Response to “Good Foods List: List of Low-Glycemic Foods”

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  1. […] That rule its so simple its stupid. Yeah but not really, if you think about how we will determine GOOD FOODS […]


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