Posted on 30 September 2008.
Posted in Gi, Mobility Drills, Movements, Technique, Top Game - Side ControlComments Off on Basic: Side Switch Drill
Posted on 02 September 2008.
In this post we will discuss how we can use the stability ball to help us with some basic, but very important Jiu-Jitsu movements.
Posted in Balance, Featured, Fitness, Mobility Drills, Movements, TechniqueComments (6)
Posted on 31 August 2008.
Posted in Gi, Movements, Shrimping, TechniqueComments (13)
Posted on 29 August 2008.
Posted in Mobility Drills, Movements, TechniqueComments (1)