Basic: Shoulder Roll

One Response to “Basic: Shoulder Roll”

  1. Gerald says:

    The BJJ Engineer website is amazing. The resources available are comprehensive for the grappling afficionado and well-organized. Roberto takes the time and effort to demonstrate even the MOST BASIC YET OFTEN IGNORED of BJJ movements in different angles and applications. I used to be very frustrated with guard recovery against guys stronger and more advanced than me until Roberto showed me the finer points of the shoulder roll. I now have one of the better guard recovery sequences in the gym in just a short amount of time learning and applying what the BJJ Engineer taught. Quality instruction! Keep ’em coming!