Posted on 30 December 2009. Tags: Add new tag, Braulio, Braulio Estima, Estima, Invisible BJJ, Invisible Jiu-Jitsu
Make sure you read part 1 here: Invisible Jiu-Jitsu https://bjjengineer.com?p=341 I wasn’t even planning about writing about this subject a second part, but I ran across some interesting articles I want it to share with you from: http://elementsfitness.blogspot.com/2009/01/invisible-jiu-jitsu.html Invisible Jiu Jitsu In a recent interview Rickson Gracie let it be known that he has returned […]
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Posted in Coaching, Strategy
Posted on 01 September 2008. Tags: Add new tag, Andre Arata, Burpees, Camilo Castro, Circuit, Circuit of the Week, Circuit Training, Fitness, Grappling, John, Roberto Torralbas, Side to Side Jumps, Snap Downs
I find myself writing this at 2:47 on Monday 1 of September 2008, and I already feel by legs getting…
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Posted in Circuit Training, Featured, Fitness