The sequence of moves I am going to illustrate below are my attempts to give a beginner or intermediate practitioner …Read More
Posted on 13 October 2008.
The sequence of moves I am going to illustrate below are my attempts to give a beginner or intermediate practitioner …Read More
Posted in Bottom Game - Side Control, Featured, Gi, Movements, Technique, Top Game - Side Control1 Comment
Posted on 30 September 2008.
Posted in Gi, Mobility Drills, Movements, Technique, Top Game - Side ControlComments Off on Basic: Side Switch Drill
Posted on 02 September 2008.
In this post we will discuss how we can use the stability ball to help us with some basic, but very important Jiu-Jitsu movements.
Posted in Balance, Featured, Fitness, Mobility Drills, Movements, Technique6 Comments
Posted on 31 August 2008.
Posted in Gi, Movements, Shrimping, Technique13 Comments
Posted on 29 August 2008.
Posted in Mobility Drills, Movements, Technique1 Comment