Posted on 29 October 2012.
Posted in Coaching, Featured, Fight Analysis, Gi, TechniqueComments Off on Keenan Vs Cyborg Diving Backtake against Helicopter Sweep
Posted on 22 December 2011.
Today I want to write about a theme in many boxing movies. The best boxer in the world who came out of the the worst part of town and now is comfortable in his new mansion. He doesn’t run to the gym any longer, now he drives his Bentley. He doesn’t sleep in the same […]
Posted in Behavior, Coaching, FeaturedComments Off on Being Too Comfortable – For Serious Competitors Only
Posted on 24 June 2011.
In a previous article It is not all about jiu-jitsu (https://bjjengineer.com?p=333) I talked a little bit about the importance of not giving up. There is a book out there that I really recommend everyone to read it. It is a masterpiece. Napoleon Hill’s “Think and Grow Reach” teaches you what is necessary to become a […]
Posted in Coaching, Featured, GeneralComments Off on A Lesson in Perseverance – 3 Feet from Gold
Posted on 09 March 2011.
Here is a quick chart I did to see how the intensity of my training, standards, and competitive drive has increased through out the years. Check it out: It is my opinion that the better we get at BJJ the more we should compete …and not the other way around. Unfortunately this doesn’t seem to be […]
Posted in Behavior, Coaching, Sport Psych1 Comment
Posted on 15 January 2011.
When I started my school I was a purple belt. , about 1 year old purple belt with some championships under my belt. Nevertheless I had many that resisted learning from me because I was not a “BLACK BELT”. Now and days I am a brown belt with higher credentials as a teacher and […]
Posted on 31 January 2010.
Dear Readers, There are certain ingredients that a person needs to become successful: 1. Drive/Passion/Perseverance/Will Power: and a similar of character traits that are found within a person. 2. Intelligence/Decisions/Common Sense/Logic: and a bunch of intellectual traits found in the athlete that will help him maximize the resources around him to the best extent possible. […]
Posted in Behavior, Coaching, Featured, Sport Psych, Strategy4 Comments
Posted on 29 January 2010.
Ok so before I begin I will tell you that it was not my best tournament. My first match started with me being a bit nervous. I had to catch myself from over-gripping in unnecessary situations…which was a sign of improvement in my BJJ because I have never caught myself paying attention to this in […]
Posted in Coaching, Fight AnalysisComments Off on IBJJF European Championship 2010
Posted on 14 January 2010.
Let me give you the inside scoop on how it all happened. I have been in GOAL ACHIEVING mode. I have been writting about it all over the place. I even started a website dedicated to achieving goals; www.GoGetterLifestyle.com ,but not only that I wanted to demosntrate to my students that writting goals down and goin over […]
Posted in Coaching, General, Goal SettingComments Off on Italy Trip in 2010
Posted on 11 January 2010.
So Hopefully you read: Improve Your BJJ While Driving https://bjjengineer.com?p=343. Well while at the gyms laughing about it, and discussing how important is to with a busy day make things automatically and efficient we thought of other places when one person can improve BJJ while doing other daily activities. We add it this one. Improve […]
Posted in CoachingComments Off on Improve Your BJJ While Cooking
Posted on 05 January 2010.
Today I had an epiphany. I had my good friend Mike Atkins from Crazy 88 BJJ and MMA of Baltimore, MD visiting. We where hanging out and doing some errands. I am currently in the habit of running 7 minutes every morning before breakfast ( breakfast becomes the reward). So I started my day with […]
Posted in Behavior, Coaching, FitnessComments Off on Athletes Don’t Walk …They Run!