Tag Archive | "Atheletes"

Athletes Running

Athletes Don’t Walk …They Run!

Today I had an epiphany.  I had my good friend Mike Atkins from Crazy 88 BJJ and MMA of Baltimore, MD visiting. We where hanging out and doing some errands. I am currently in the habit of running 7 minutes every morning before breakfast ( breakfast becomes the reward). So I started my day with […]

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