Categorized | Fitness, Nutrition

Bad Foods List: List of High-Glycemic Foods

Posted on 09 September 2008. Tags: , , , ,

Bad Foods

  1. Acorn Squash
  2. Baked Beans
  3. Beets
  4. Black Eyed Peas
  5. Butternut Squash
  6. Cooked Carrots
  7. Corn
  8. French Fries
  9. Hubbard Squash
  10. Lima Beans
  11. Parsnips
  12. Peas
  13. Pinto Beans
  14. Potato
  15. Refried Beans
  16. Sweet Potato
  17. Turnip
  18. Banana
  19. Cranberries
  20. Dates
  21. Figs
  22. Guava
  23. Mango
  24. Papaya
  25. Prunes
  26. Raisins
  27. Fruit Juice
  28. Vegetable Juice
  29. Bagel
  30. Biscut
  31. Bread Crumbs
  32. Bread
  33. Steak Sauce
  34. Bulgar
  35. Sweet Relish
  36. Cereal
  37. Cornstarch
  38. Croissant
  39. Crouton
  40. Doughnut
  41. English Muffin
  42. Granola
  43. Grits
  44. Melba Toast
  45. Muffin
  46. Noodles
  47. Instant Oatmeal
  48. Pancake
  49. Popcorn
  50. Rice
  51. Rolls
  52. Taco Shell
  53. Tortillas
  54. Udon Noodles
  55. Waffle
  56. BBQ Sauce
  57. Ketchup
  58. Cocktail Sauce
  59. Honey
  60. Jelly
  61. Sugar
  62. Maple Syrup
  63. Teriyaki Sauce
  64. Chocolate
  65. Corn Chips
  66. Ice Cream
  67. Potato Chips
  68. Pretzels
  69. Saltine Crakers
  70. Molasses

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One Response to “Bad Foods List: List of High-Glycemic Foods”

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  1. Small Steps to Better Nutrition for Athletes | BJJ Tips to Help You Win from Naples, FL says:
    September 11, 2008 at 4:18 am

    […] so simple its stupid. Yeah but not really, if you think about how we will determine GOOD FOODS vs. BAD FOODS […]