Basic: The Shrimping or Hip Escape Movement
31 August 2008
Posted in Gi, Movements, Shrimping, Technique13 Comments
Posted in Circuit Training, Fitness1 Comment
Posted in Gi, Technique, Top Game - Side ControlComments Off on Basic: Setups from Side Control for Americana, Figure 4 Armbar, & Kimura.
Posted in Bottom Game - Closed Guard, Gi, Sweeps - Closed Guard, TechniqueComments Off on Basic : Closed Guard Scissors Sweep.
29 August 2008
On September 17, 2007 in Hero’s GP Gesias “JZ” Cavalcante vs. Vitor “Shaolin” Ribeiro faced for the first time in a fight that lasted about 35 seconds into the first round after Calvacante took Ribeiro down and landed a second punch that caused Riberio’s Retina to become detached. A retinal detachment is a serious and […]
Posted in GeneralComments Off on Vitor “Shaolin” Ribeiro On His Eye Injury
Posted in Mobility Drills, Movements, Technique1 Comment
Posted in Bottom Game - Closed Guard, Gi, TechniqueComments Off on Basics: Cross Choke to Armbar
Posted in Bottom Game - Closed Guard, Gi, TechniqueComments Off on Basics: Armbar from the Guard- Collar Sleeve Method
25 August 2008
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Posted in Best of YouTube, Highlights2 Comments
23 August 2008
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Posted in Best of YouTube, HighlightsComments Off on Jacare Highlight #1
Added on 01 January 2010