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Keenan Vs Cyborg Diving Backtake against Helicopter Sweep

Posted on 29 October 2012. Tags: Cyborg, Keenan Cornelius, Roberto Cyborg Abreu

Posted in Coaching, Featured, Fight Analysis, Gi, TechniqueComments Off on Keenan Vs Cyborg Diving Backtake against Helicopter Sweep

The 50/50 Position – Defenses, Sweeps, Attacks and Drama

Posted on 08 September 2009. Tags: 50/50, Alliance, Cobrinha, Fabio Gurgel, Guilherme, Guilherme Mendes, Mendes, Mendes Brothers, RAFAEL MENDES

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance’s superstar Ruben “Cobrinha” Charles…Watch Videos and Read More Now

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Posted in 50/50, 50/50, Featured, No-Gi, TechniqueComments Off on The 50/50 Position – Defenses, Sweeps, Attacks and Drama

Mike Fowler Hafa Adai – Unstoppable Arm-Bar BJJ

Posted on 19 February 2009. Tags: Arm-Bar, Armbar, Fowler, Hafa Adai, Mike Fowler, Unstoppable, Unstoppable Arm-Bar, Unstoppable ArmBar

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Posted in Best of YouTube, Bottom Game - Closed Guard, Gi, Technique7 Comments

Basic: 100 Kilos

Posted on 29 November 2008. Tags: 100 Kilos, Pin, Side Control, Side Mount

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Posted in Gi, Technique, Top Game - Side Control16 Comments

Basic: Osoto Gari

Posted on 29 November 2008. Tags: Judo, Osoto Gari, Throws

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Posted in Gi, Standup - Offense, TechniqueComments Off on Basic: Osoto Gari

Basic: Double Leg Takedown

Posted on 29 November 2008. Tags: Double Leg, Double Leg Takedown, Takedown

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Posted in Gi, No- Gi Standup - Offense, No-Gi, Standup - Offense, TechniqueComments Off on Basic: Double Leg Takedown

Basic: Don’ts from Bottom of Mount

Posted on 29 November 2008. Tags: Bottom of Mount, Full Mount, Mount Position

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Posted in Bottom Game - Mount, Gi, TechniqueComments Off on Basic: Don’ts from Bottom of Mount

Arriving at the Side Switch: Side Mount Escapes and the Benefits of a Good Side Switch

Posted on 13 October 2008. Tags: Andre Galvao, Escapes, Mundials, Mundials 2006, Nino, Side Control, Side Control Setups, Side Mount, Side Mount Escapes, Side Switch, Side Switch Drill, Worlds 2006

The sequence of moves I am going to illustrate below are my attempts to give a beginner or intermediate practitioner …Read More

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Posted in Bottom Game - Side Control, Featured, Gi, Movements, Technique, Top Game - Side Control1 Comment

Basic: Side Switch Drill

Posted on 30 September 2008. Tags: Basic, Drills, mobility, Mobility Drills, Movements, Side Control, Side Mount, Side Switch, Side Switch Drill

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Basic: Side Switch

Posted on 30 September 2008. Tags: Basic, Side Control, Side Mount, Side Switch

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Words of Wisdom: My Favorites Quotations, Proverbs, and Sayings. November 27, 2009
Basic: 100 Kilos November 29, 2008
Basic: The Shrimping or Hip Escape Movement August 31, 2008
Goals for 2010 – Happy New Year Everyone. January 1, 2010
Trivia of the Month- October: List Male Competitors Who Won the Worlds at Every Belt Level October 6, 2008
Trivia of the Month- September: List Times Saulo Ribeiro got Submitted in Black Belt Competition and by Whom? September 1, 2008
Goals for Athletes December 4, 2009
Mike Fowler Hafa Adai – Unstoppable Arm-Bar BJJ February 19, 2009
Basic: Escape from Side Control – Bridge and Shrimp September 30, 2008
BJJ is a Balancing Act: Stability Ball Research – Part 1- September 2, 2008

Keenan Vs Cyborg Diving Backtake against Helicopter Sweep October 29, 2012
Being Too Comfortable – For Serious Competitors Only December 22, 2011
A Lesson in Perseverance – 3 Feet from Gold June 24, 2011
Are You Losing Your Competitive Fire? March 9, 2011
26 Tips for Successful Teaching- But he is only a BLUE BELT. The truth about TEACHING! January 15, 2011
Can You Improve Without an Instructor. January 31, 2010
IBJJF European Championship 2010 January 29, 2010
Italy Trip in 2010 January 14, 2010
WVP: Website News and Upcoming Project! January 13, 2010
Improve Your BJJ While Cooking January 11, 2010

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My name is Roberto Torralbas and I'm a full time BJJ Practitioner/ Competitor/ Instructor / Coach / and School Owner making a living from what it is one of the most demanding and beautiful martial art / sport in the world. Check out my BJJ School at Third Law BJJ - Adults Program and Third Law BJJ Kids - Kids Program.

Back in 2003 I stumbled upon a small group of skinny guys doing Brazilian Jiu-Jitsu. I didn�t know it at the time but that moment changed my life. After having had some experience Judo in the past one skinny BJJ white belt tapped me many times consecutively. Since then I've become addicted to BJJ and a full time BJJ Practitioner and have decided to bring my knowledge and adventures to the web through websites like this one and also BJJEngineer.TV.

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