Lenny Maggio is the Current Muscle-Up Champion
For those of you that haven’t been keeping up with the challenge and now are just joining. You can find the initial challenge here : https://bjjengineer.com?p=76 and the first update here: here:https://bjjengineer.com?p=255
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[…] you farther. We do challenging body weight resistance workouts that incorporate everything from Olympic rings and push ups to pull ups and squats. Some of our workouts include the preacher walk circuit, fight […]