Circuit Training: Helen Circuit at the Naples, FL Beach

Categorized | Circuit Training, Fitness

Posted on 31 August 2008. Tags: Beach, Circuit, Circuit Training, Fitness, Flroida, Helen, Helen Circuit, Naples, Naples FL

Popularity: 18% [?]

About Roberto Torralbas

View all posts by Roberto Torralbas →

One Response to “Circuit Training: Helen Circuit at the Naples, FL Beach”

Roberto Torralbas says:

September 2, 2008 at 1:23 am

For the next time we do Helen Circuit we have to extend elbows all the way on the pullups. Kettlebell must come above our head.

Reply

Trackbacks/Pingbacks

Click here to cancel reply.

Popular
Latest
Comments

Basic: 100 Kilos November 29, 2008
Words of Wisdom: My Favorites Quotations, Proverbs, and Sayings. November 27, 2009
Basic: The Shrimping or Hip Escape Movement August 31, 2008
Goals for 2010 – Happy New Year Everyone. January 1, 2010
Trivia of the Month- October: List Male Competitors Who Won the Worlds at Every Belt Level October 6, 2008
Trivia of the Month- September: List Times Saulo Ribeiro got Submitted in Black Belt Competition and by Whom? September 1, 2008
Goals for Athletes December 4, 2009
Basic: Escape from Side Control – Bridge and Shrimp September 30, 2008
Mike Fowler Hafa Adai – Unstoppable Arm-Bar BJJ February 19, 2009
BJJ is a Balancing Act: Stability Ball Research – Part 1- September 2, 2008

Keenan Vs Cyborg Diving Backtake against Helicopter Sweep October 29, 2012
Being Too Comfortable – For Serious Competitors Only December 22, 2011
A Lesson in Perseverance – 3 Feet from Gold June 24, 2011
Are You Losing Your Competitive Fire? March 9, 2011
26 Tips for Successful Teaching- But he is only a BLUE BELT. The truth about TEACHING! January 15, 2011
Can You Improve Without an Instructor. January 31, 2010
IBJJF European Championship 2010 January 29, 2010
Italy Trip in 2010 January 14, 2010
WVP: Website News and Upcoming Project! January 13, 2010
Improve Your BJJ While Cooking January 11, 2010

BJJEngineer Tips Categories

(coming soon...)

Recommended Sites

(coming soon...)

BJJEngineer Resources

(coming soon...)

Who is behind BJJEngineer?

My name is Roberto Torralbas and I'm a full time BJJ Practitioner/ Competitor/ Instructor / Coach / and School Owner making a living from what it is one of the most demanding and beautiful martial art / sport in the world. Check out my BJJ School at Third Law BJJ - Adults Program and Third Law BJJ Kids - Kids Program.

Back in 2003 I stumbled upon a small group of skinny guys doing Brazilian Jiu-Jitsu. I didn�t know it at the time but that moment changed my life. After having had some experience Judo in the past one skinny BJJ white belt tapped me many times consecutively. Since then I've become addicted to BJJ and a full time BJJ Practitioner and have decided to bring my knowledge and adventures to the web through websites like this one and also BJJEngineer.TV.

Connect with Roberto

You can connect with me via social media sites at Facebook - MySpace - Twitter - Stumble Upon - FriendFeed - Digg

BJJEngineer Disclaimer

Categorized | Circuit Training, Fitness