The 50/50 Position - Defenses, Sweeps, Attacks and Drama

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance's superstar Ruben "Cobrinha" Charles...Watch Videos and Read More Now

The 50/50 Position - Defenses, Sweeps, Attacks and Drama

World Professional Jiu-Jitsu Cup 2009 - Fights Collection

2009 World Pro BJJ Cup Under 75kg Semi-Final: Marcelo Garcia vs. Michel Maia 2009 World Pro BJJ Cup Absolute Quarter Final: Marcelo Garcia vs. Victor Estima 2009 World Pro BJJ Cup Under 75kg 1st Round: Marcelo Garcia vs. Julio Quintieri You Snooze You Loose 2009 World Pro BJJ Cup Absolute Semi-Final: Braulio Estima vs. Marcelo Garcia Lets Have [...]

World Professional Jiu-Jitsu Cup 2009 - Fights Collection

Rickson Gracie Seminars from Hawaii, Chicago, and Morning Workout Video

Rickson Gracie Seminars from Hawaii, Chicago, and Morning Workout Video. Is the Legend True? Can You Tell From These Videos? Watch Them Now!

Rickson Gracie Seminars from Hawaii, Chicago, and Morning Workout Video

Muscle-Up: Update #2..Some one reached 13!

Someone reached 13. Who was it?...Read More.

Muscle-Up: Update #2..Some one reached 13!

3 Techniques From Danny Ives and Ivey League MMA

There is always something I say when people ask me to whom I owe my triumphs in BJJ too... Read More.

3 Techniques From Danny Ives and Ivey League MMA

Leo Vieira - Seminar in Hawai - Gi and No-Gi

Some other crazy individual uploaded the entire Leo Viera Hawaii Seminar to YouTube. Read More...

Leo Vieira - Seminar in Hawai - Gi and No-Gi

Free Leo Viera Gi and No-Gi.

Some crazy individual uploaded the entire two day seminar to YouTube. See if you can watch it before someone takes it down you can also buy it from Budovideos.com. Watch it Now!

Free Leo Viera Gi and No-Gi.

January Trivia: Early Bloomers!

First name the youngest person to win the IBJJF Gi World Championships Second name the youngest person to win the ADCC World Championshiops Popularity: unranked [?] Tweet This Post ...Click Here! Delicious ...Click Here! Digg This Post ...Click Here! Facebook ...Click Here! MySpace ...Click Here! Reddit ...Click Here! Stumble This Post [...]

January Trivia: Early Bloomers!

December Trivia: Late Bloomers!

First name the oldest person to win the IBJJF Gi World Championships Second name the oldest person to win the ADCC World Championshiops Popularity: unranked [?] Tweet This Post ...Click Here! Delicious ...Click Here! Digg This Post ...Click Here! Facebook ...Click Here! MySpace ...Click Here! Reddit ...Click Here! Stumble This Post [...]

December Trivia: Late Bloomers!

Developing a Gameplan: The Beginner Phase

The first step to writing a successful gameplan is to start of the right foot and take notes in class religiously...Read More

Developing a Gameplan: The Beginner Phase

Can You Improve Without an Instructor.

31 January 2010

Dear Readers, My very good friend Master Paul Greenhill wanted me to share some insights on this subject. The timing couldn’t be better as I have been spending this week competing at the European Championships in Lisbon Portugal. While on this trip I have been discussing some of the main points author of the book “Outliers: [...]

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Posted in Behavior, Coaching, Sport Psych, StrategyComments (0)

IBJJF European Championship 2010

29 January 2010

Ok so before I begin I will tell you that it was not my best tournament. My first match started with me being a little bit nervous. I had to catch myself from over-gripping in unnecessary situations…which was a sign of improvement in my BJJ because I have never caught myself paying attention to this [...]

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Posted in Coaching, Fight AnalysisComments (0)

But he is only a BLUE BELT. The truth about TEACHING!

15 January 2010

When I started my school I was a purple belt. About 1 year old purple belt with some championships under my belt.  Nevertheless I had many students that resisted learning from me because I was not a “BLACK BELT”.  That did not stop me from believing in the encouragement my instructors gave me and from [...]

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Posted in CoachingComments (0)

Italy Trip in 2010

14 January 2010

Let me give you the inside scoop on how it all happened. I have been in  GOAL ACHIEVING mode. I have been writting about it all over the place. I even started a website dedicated to achieving goals; www.GoGetterLifestyle.com ,but not only that  I wanted to demosntrate to my students that writting goals down and goin over [...]

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Posted in Coaching, General, Goal SettingComments (0)

WVP: Website News and Upcoming Project!

13 January 2010

Popularity: 21% [?] Tweet This Post ...Click Here! Delicious ...Click Here! Digg This Post ...Click Here! Facebook ...Click Here! MySpace ...Click Here! Reddit ...Click Here! Stumble This Post ...Click Here!

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Posted in WVPComments (0)

Improve Your BJJ While Cooking

11 January 2010

So Hopefully you read: Improve Your BJJ While Driving http://bjjengineer.com/?p=343. Well while at the gyms laughing about it, and discussing how important is to with a busy day make things automatically and efficient we thought of other places when one person can improve BJJ while doing other daily activities. We add it this one. [...]

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Posted in CoachingComments (0)

Athletes Don’t Walk …They Run!

05 January 2010

Today I had an epiphany.  I had my good friend Mike Atkins from Crazy 88 BJJ and MMA of Baltimore, MD visiting. We where hanging out and doing some errands. I am currently in the habit of running 7 minutes every morning before breakfast ( breakfast becomes the reward). So I started my day with [...]

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Posted in Behavior, Coaching, FitnessComments (0)

Goals for 2010 - Happy New Year Everyone.

01 January 2010

My friend Marcos Avellan from Team FFA in Miami send a newsletter out where he released 12 goals for 2010. Here are his goals: Fight and Win 3 MMA fights Release two unique instructional DVD sets (one MMA instructional and another business instructional) Reach 200 students in my new Davie gym Start an After-School Program in my Miami gym [...]

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Posted in Coaching, Goal SettingComments (11)

Improve Your BJJ While Driving

31 December 2009

All my life I have been addicted to BJJ, and anything that involves self improvement. I started reading books like “The Automatic Millionaire” or “The Millionaire Mind” or “The Millionaire Next Door” or “The Effective Executive” or well you get my point. Then when I realized that they make most of these books on audio [...]

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Posted in CoachingComments (0)

Inivisible Jiu-Jitsu Part 2

30 December 2009

Make sure you read part 1 here:   Invisible Jiu-Jitsu http://bjjengineer.com/?p=341 I wasn’t even planning about writing about this subject a second part, but I ran across some interesting articles I want it to share with you from: http://elementsfitness.blogspot.com/2009/01/invisible-jiu-jitsu.html Invisible Jiu Jitsu In a recent interview Rickson Gracie let it be known that he has returned to Brazil to [...]

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Posted in Coaching, StrategyComments (1)

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