The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance's superstar Ruben "Cobrinha" Charles...Watch Videos and Read More Now
2009 World Pro BJJ Cup Under 75kg Semi-Final: Marcelo Garcia vs. Michel Maia 2009 World Pro BJJ Cup Absolute Quarter Final: Marcelo Garcia vs. Victor Estima 2009 World Pro BJJ Cup Under 75kg 1st Round: Marcelo Garcia vs. Julio Quintieri You Snooze You Loose 2009 World Pro BJJ Cup Absolute Semi-Final: Braulio Estima vs. Marcelo Garcia Lets Have [...]
Rickson Gracie Seminars from Hawaii, Chicago, and Morning Workout Video. Is the Legend True? Can You Tell From These Videos? Watch Them Now!
There is always something I say when people ask me to whom I owe my triumphs in BJJ too... Read More.
Some other crazy individual uploaded the entire Leo Viera Hawaii Seminar to YouTube. Read More...
Some crazy individual uploaded the entire two day seminar to YouTube. See if you can watch it before someone takes it down you can also buy it from Budovideos.com. Watch it Now!
First name the youngest person to win the IBJJF Gi World Championships Second name the youngest person to win the ADCC World Championshiops Popularity: unranked [?] Tweet This Post ...Click Here! Delicious ...Click Here! Digg This Post ...Click Here! Facebook ...Click Here! MySpace ...Click Here! Reddit ...Click Here! Stumble This Post [...]
First name the oldest person to win the IBJJF Gi World Championships Second name the oldest person to win the ADCC World Championshiops Popularity: unranked [?] Tweet This Post ...Click Here! Delicious ...Click Here! Digg This Post ...Click Here! Facebook ...Click Here! MySpace ...Click Here! Reddit ...Click Here! Stumble This Post [...]
Added on 11 March 2010
29 July 2010
Today I managed to meet my training objective of working to improve my closed guard. I managed to do grip breaks and drags to my left side and 50 visualization drills to my left side. I also added a nice technique that came up from drilling and troubleshooting some points. I think I will call [...]
27 July 2010
Training Objective: Close Guard left side attacks! Today I scheduled an appointment to get started with a personal trainer to work on my conditioning. Friday at 9 am it all starts. I also have come to the realization that is super important to develop movements to both sides for the sake flow and synergy of the techniques. [...]
27 July 2010
Coming Soon… Popularity: 1% [?] Tweet This Post ...Click Here! Delicious ...Click Here! Digg This Post ...Click Here! Facebook ...Click Here! MySpace ...Click Here! Reddit ...Click Here! Stumble This Post ...Click Here!
27 July 2010
Coming Soon… Popularity: 2% [?] Tweet This Post ...Click Here! Delicious ...Click Here! Digg This Post ...Click Here! Facebook ...Click Here! MySpace ...Click Here! Reddit ...Click Here! Stumble This Post ...Click Here!
27 July 2010
Coming Soon… Popularity: 1% [?] Tweet This Post ...Click Here! Delicious ...Click Here! Digg This Post ...Click Here! Facebook ...Click Here! MySpace ...Click Here! Reddit ...Click Here! Stumble This Post ...Click Here!
27 July 2010
Coming Soon Popularity: 1% [?] Tweet This Post ...Click Here! Delicious ...Click Here! Digg This Post ...Click Here! Facebook ...Click Here! MySpace ...Click Here! Reddit ...Click Here! Stumble This Post ...Click Here!
27 July 2010
Hi readers, I just returned from the IBJJF Rio International Championships in Rio De Janeiro, Brazil. I will be posting some photos and some videos of my adventure and fights down there very soon, but I had a lot of time in the plane ride back to analyze what I needed to improve and work on. [...]
31 January 2010
Dear Readers, My very good friend Master Paul Greenhill wanted me to share some insights on this subject. The timing couldn’t be better as I have been spending this week competing at the European Championships in Lisbon Portugal. While on this trip I have been discussing some of the main points author of the book “Outliers: [...]
29 January 2010
Ok so before I begin I will tell you that it was not my best tournament. My first match started with me being a little bit nervous. I had to catch myself from over-gripping in unnecessary situations…which was a sign of improvement in my BJJ because I have never caught myself paying attention to this [...]
15 January 2010
When I started my school I was a purple belt. About 1 year old purple belt with some championships under my belt. Nevertheless I had many students that resisted learning from me because I was not a “BLACK BELT”. That did not stop me from believing in the encouragement my instructors gave me and from [...]