The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance’s superstar Ruben “Cobrinha” Charles…Watch Videos and Read More Now
Posted on 08 September 2009.
The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance’s superstar Ruben “Cobrinha” Charles…Watch Videos and Read More Now
Posted in 50/50, 50/50, Featured, No-Gi, TechniqueComments Off on The 50/50 Position – Defenses, Sweeps, Attacks and Drama
Posted on 29 November 2008.
Posted in Gi, No- Gi Standup - Offense, No-Gi, Standup - Offense, TechniqueComments Off on Basic: Double Leg Takedown