Archive | September, 2009

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance's superstar Ruben "Cobrinha" Charles...Watch Videos and Read More Now

The 50/50 Position – Defenses, Sweeps, Attacks and Drama

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance’s superstar Ruben “Cobrinha” Charles…Watch Videos and Read More Now

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Posted in 50/50, 50/50, Featured, No-Gi, TechniqueComments Off on The 50/50 Position – Defenses, Sweeps, Attacks and Drama

World Professional Jiu-Jitsu Cup 2009 – Fights Collection

2009 World Pro BJJ Cup Under 75kg Semi-Final: Marcelo Garcia vs. Michel Maia 2009 World Pro BJJ Cup Absolute Quarter Final: Marcelo Garcia vs. Victor Estima 2009 World Pro BJJ Cup Under 75kg 1st Round: Marcelo Garcia vs. Julio Quintieri You Snooze You Loose 2009 World Pro BJJ Cup Absolute Semi-Final: Braulio Estima vs. Marcelo […]

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Posted in Featured, History2 Comments

Muscle Ups Challenge Update #3 – to Mike Fowler and Lenny Maggio – don’t fall asleep boys.

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Posted in Fitness, Gymnastics, WVP1 Comment

RAFAEL MENDES HL 2009

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Posted in Best of YouTube, Highlights, HistoryComments Off on RAFAEL MENDES HL 2009