You should have read so far: Goals for Athletes Part 1: https://bjjengineer.com?p=328 Goals for Athletes Part 2: https://bjjengineer.com?p=329 Goals for Athletes Part 3: https://bjjengineer.com?p=330 & Goals for Athletes Part 4: https://bjjengineer.com?p=331 As promised in our last article you can multiply the effectiveness of the 3P’s method with a couple of additional techniques. First, after you […]