Author Archives | BJJ Engineer

Bucket List – A Super Important List of Goals…- PART 1

Ok now that we are done watching this emotional movie trailer…lets get talking about some serious stuff. Not too long ago we spoke about goals in Goals For Athletes (https://bjjengineer.com?p=328)> You definitely need to read this. Anyways one thing that we discuss was the importance of writing your goals daily to embed them in our […]

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Posted in Coaching, Goal Setting5 Comments

It’s is not all about jiu-jitsu.

Today I wanted to write about something I have been wanting to write for a long time.  Why do we train BJJ? I bet for everyone is a different reason. Today I will tell you mine. It wasn’t always this way. I started like most… I loved the sport I thought it was fun , […]

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Posted in General1 Comment

Goals Part 5: Additional Techniques To Accelerate Your Progress

You should have read so far: Goals for Athletes Part 1: https://bjjengineer.com?p=328 Goals for Athletes Part 2: https://bjjengineer.com?p=329 Goals for Athletes Part 3: https://bjjengineer.com?p=330 & Goals for Athletes Part 4: https://bjjengineer.com?p=331 As promised in  our last article you can multiply the effectiveness of the 3P’s method with a couple of additional techniques. First, after you […]

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Posted in Coaching, Sport PsychComments Off on Goals Part 5: Additional Techniques To Accelerate Your Progress

Goals for Athletes Part 4: Special Rules for Writing Your Goals Daily!

You should have read so far: Goals for Athletes Part 1: https://bjjengineer.com?p=328 Goals for Athletes Part 2: https://bjjengineer.com?p=329 & Goals for Athletes Part 3: https://bjjengineer.com?p=330 There are some special rules that you must follow to get the most out of writing your goals daily. First you must use the three P forumla.: Your goals must […]

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Posted in Coaching, StrategyComments Off on Goals for Athletes Part 4: Special Rules for Writing Your Goals Daily!

Goals For Athelete Part 3: Start Doing This Technique Today!

Before Reading Part 3 I hope you read: Goals for Athletes Part 1: https://bjjengineer.com?p=328 & Goals for Athletes Part 2: https://bjjengineer.com?p=329 Goals For Athlete Part 3: Start Doing This Technique Today! As promised today I will share this technique I started implementing: WRITE YOUR GOALS DAILY! I got this technique from Success Coach Brian Tracy. […]

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Posted in Coaching, Sport PsychComments Off on Goals For Athelete Part 3: Start Doing This Technique Today!

Goal for Athletes Part 2: A Shocking Study!

Before you read this you should read PART 1 – GOALS FOR ATHLETES: https://bjjengineer.com?p=328 As promised today I am going to talk about a crazy study that was perform twice in history that will blow your mind away.This is from the book “What They Don’t Teach You At Harvard Business School” by ~ Mark H. […]

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Posted in Coaching, Sport Psych2 Comments

Goals for Athletes

Before I even begin to write the following article I am going to let you know that if the following sounds very intelligent I don’t want to get any credit for it. What I’m doing is adapting ideas from one of my favorite books “Goals” by Bryan Tracy for athletes. This is a book which […]

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Posted in Coaching, Sport Psych8 Comments

The importance of TESTING! – A “McDojo Tool or Championship Team MUST”

As must of the readers of the BJJEngineer.com know I run Third Law Brazilian Jiu-Jitsu in Naples, FL. Third Law is growing very quickly and know it even offers kick-boxing/muay-thai.  Anyways when I started the school I had the goal of quickly putting it on the planet , producing some of the best practitioners taht […]

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Posted in Coaching, General1 Comment

Health Insurance for Athletes MADE SIMPLE!

If you’re shopping for health insurance, get ready for a headache. You might think you know what a deductible is. But do you understand co-insurance percentages, in-network vs. out-of-network or out-of-pocket max. I didn’t, and honestly, I don’t want to think about it anymore. But I hope that the hours I spent figuring it out, […]

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Posted in Coaching, General1 Comment

Great Solo Drills @ Home for BJJ and MMA

I have a lot of students who wonder what exercises they can do at home to improve their Brazilian Jiu-Jitsu in Florida. The list is extensive. I have filmed many of them and you can find them all over Youtube. I wanted to show 3 today. The first two will allow you to develop great […]

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