Tag Archive | "Side Control"

Basic: 100 Kilos

Basic: 100 Kilos

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Arriving at the Side Switch: Side Mount Escapes and the Benefits of a Good Side Switch

Arriving at the Side Switch: Side Mount Escapes and the Benefits of a Good Side Switch

The sequence of moves I am going to illustrate below are my attempts to give a beginner or intermediate practitioner …Read More

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Basic: Side Switch Drill

Basic: Side Switch Drill

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Basic: Side Switch

Basic: Side Switch

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Basic: Escape From Side Control – Turning to the Knees

Basic: Escape From Side Control – Turning to the Knees

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Basic: Escape From Side Mount to Halfguard

Basic: Escape From Side Mount to Halfguard

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Basic: Escape from Side Control – Bridge and Shrimp

Basic: Escape from Side Control – Bridge and Shrimp

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Basic: The Shrimping or Hip Escape Movement

Basic: The Shrimping or Hip Escape Movement

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Basic: Setups from Side Control for Americana, Figure 4 Armbar, & Kimura.

Basic: Setups from Side Control for Americana, Figure 4 Armbar, & Kimura.

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