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Keenan Vs Cyborg Diving Backtake against Helicopter Sweep Being Too Comfortable A Lesson in Perseverance Can You Improve Without an Instructor. The 50/50 Position World Professional Jiu-Jitsu Cup 2009 Rickson Gracie Seminars from Hawaii, Chicago, and Morning Workout Video Muscle-Up: Update #2..Some one reached 13! 3 Techniques From Danny Ives and Ivey League MMA Leo Vieira
 
Keenan Vs Cyborg- Diving Backtake Against Helicopter Sweep

Keenan Vs Cyborg Diving Backtake against Helicopter Sweep

Being Too Comfortable – For Serious Competitors Only

Today I want to write about a theme in many boxing movies. The best boxer in the world who came out of the the worst part of town and now is comfortable in his new mansion. He doesn’t run to the gym any longer, now he drives his Bentley. He doesn’t sleep in the same […]

A Lesson in Perseverance – 3 Feet from Gold

In a previous article It is not all about jiu-jitsu (http://bjjengineer.com/?p=333) I talked a little bit about the importance of not giving up. There is a book out there that I really recommend everyone to read it. It is a masterpiece. Napoleon Hill’s “Think and Grow Reach” teaches you what is necessary to become a […]

Can You Improve Without an Instructor.

Can You Improve Without an Instructor.

Dear Readers, There are certain ingredients that a person needs to become successful: 1. Drive/Passion/Perseverance/Will Power: and a similar of character traits that are found within a person. 2. Intelligence/Decisions/Common Sense/Logic: and a bunch of intellectual traits found in the athlete that will help him maximize the resources around him to  the best extent possible. […]

The 50/50 Position – Defenses, Sweeps, Attacks and Drama

The 50/50 Position – Defenses, Sweeps, Attacks and Drama

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance's superstar Ruben "Cobrinha" Charles...Watch Videos and Read More Now

World Professional Jiu-Jitsu Cup 2009 – Fights Collection

World Professional Jiu-Jitsu Cup 2009 – Fights Collection

2009 World Pro BJJ Cup Under 75kg Semi-Final: Marcelo Garcia vs. Michel Maia 2009 World Pro BJJ Cup Absolute Quarter Final: Marcelo Garcia vs. Victor Estima 2009 World Pro BJJ Cup Under 75kg 1st Round: Marcelo Garcia vs. Julio Quintieri You Snooze You Loose 2009 World Pro BJJ Cup Absolute Semi-Final: Braulio Estima vs. Marcelo […]

Rickson Gracie Seminars from Hawaii, Chicago, and Morning Workout Video

Rickson Gracie Seminars from Hawaii, Chicago, and Morning Workout Video

Rickson Gracie Seminars from Hawaii, Chicago, and Morning Workout Video. Is the Legend True? Can You Tell From These Videos? Watch Them Now!

Muscle-Up: Update #2..Some one reached 13!

Muscle-Up: Update #2..Some one reached 13!

Someone reached 13. Who was it?...Read More.

3 Techniques From Danny Ives and Ivey League MMA

3 Techniques From Danny Ives and Ivey League MMA

There is always something I say when people ask me to whom I owe my triumphs in BJJ too... Read More.

Leo Vieira – Seminar in Hawai – Gi and No-Gi

Leo Vieira – Seminar in Hawai – Gi and No-Gi

Some other crazy individual uploaded the entire Leo Viera Hawaii Seminar to YouTube. Read More...

Periodization: Understanding Strength Programs

Periodization: Understanding Strength Programs

17 November 2008

Hopefully if you are serious about BJJ, you have added a supplemental strength training...Read More

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Posted in Featured, Fitness, Periodization2 Comments

An Introduction to: Periodization for BJJ

An Introduction to: Periodization for BJJ

17 November 2008

OK, its 3:10 in the morning and I can't sleep. Why? Something is bothering me in the back of my head...Read More

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Posted in Featured, Fitness, Periodization1 Comment

Fernando “Tererê” Augusto  vs.  Marcelo Garcia  Mundial 2003

Fernando “Tererê” Augusto vs. Marcelo Garcia Mundial 2003

17 November 2008

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Posted in Best of YouTube, History0 Comments

UFC 91 : Nate Quarry vs. Demian Maia Video

UFC 91 : Nate Quarry vs. Demian Maia Video

16 November 2008

Round 1 – courtesy of Sherdog.com Maia lands a left, right combination and shoots a single that is stuffed by Quarry. Maia scrambles after dropping to his back and takes the top position. Maia easily advances to mount. Quarry gives up his back while trying to escape. The Brazilian locks on a body triangle and […]

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Posted in MMA0 Comments

Julius Park’s Trivia of The Month: November

Julius Park’s Trivia of The Month: November

16 November 2008

Name all the UFC champions with NO BJJ belt ranking.

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Posted in Featured, History, MMA, Trivia4 Comments

Roberto Magalhães x Saulo Ribeiro  @ Brasileiro de 1996

Roberto Magalhães x Saulo Ribeiro @ Brasileiro de 1996

07 November 2008

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Posted in Best of YouTube, History0 Comments

Circuit of the Week: Barbara

Circuit of the Week: Barbara

14 October 2008

You are probably wondering what the desert has to do with the Circuit of the Week Barbara...Click Here to Find Out

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Posted in Circuit Training, Featured, Fitness0 Comments

Arriving at the Side Switch: Side Mount Escapes and the Benefits of a Good Side Switch

Arriving at the Side Switch: Side Mount Escapes and the Benefits of a Good Side Switch

13 October 2008

The sequence of moves I am going to illustrate below are my attempts to give a beginner or intermediate practitioner ...Read More

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Posted in Bottom Game - Side Control, Featured, Gi, Movements, Technique, Top Game - Side Control1 Comment

Trivia of the Month- October: List Male Competitors Who Won the Worlds at Every Belt Level

Trivia of the Month- October: List Male Competitors Who Won the Worlds at Every Belt Level

06 October 2008

List Male Competitors Who Won the Worlds at Every Belt Level

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Posted in Featured, History, Trivia9 Comments

The Journey Of A Champion: Master Lloyd Irvin (A Mini Documentary)

The Journey Of A Champion: Master Lloyd Irvin (A Mini Documentary)

05 October 2008

Master Lloyd Irvin (Journey of a Champion)by teamlloydirvinkids For more visit: http://thejourneyofachampion.com/

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Posted in General1 Comment

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