Archive | Technique

Basic: Side Switch Drill

Basic: Side Switch Drill

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Posted in Gi, Mobility Drills, Movements, Technique, Top Game - Side Control0 Comments

Basic: Side Switch

Basic: Side Switch

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Posted in Gi, Technique, Top Game - Side Control0 Comments

Basic: Escape From Side Control – Turning to the Knees

Basic: Escape From Side Control – Turning to the Knees

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Posted in Bottom Game - Side Control, Gi, Technique1 Comment

Basic: Escape From Side Mount to Halfguard

Basic: Escape From Side Mount to Halfguard

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Posted in Bottom Game - Side Control, Gi, Technique0 Comments

Basic: Escape from Side Control – Bridge and Shrimp

Basic: Escape from Side Control – Bridge and Shrimp

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Posted in Bottom Game - Side Control, Technique7 Comments

BJJ is a Balancing Act: Stability Ball Research – Part 1-

BJJ is a Balancing Act: Stability Ball Research – Part 1-

In this post we will discuss how we can use the stability ball to help us with some basic, but very important Jiu-Jitsu movements.

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Posted in Balance, Featured, Fitness, Mobility Drills, Movements, Technique6 Comments

Basic: The Shrimping or Hip Escape Movement

Basic: The Shrimping or Hip Escape Movement

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Posted in Gi, Movements, Shrimping, Technique13 Comments

Basic: Setups from Side Control for Americana, Figure 4 Armbar, & Kimura.

Basic: Setups from Side Control for Americana, Figure 4 Armbar, & Kimura.

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Posted in Gi, Technique, Top Game - Side Control0 Comments

Basic : Closed Guard Scissors Sweep.

Basic : Closed Guard Scissors Sweep.

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Posted in Bottom Game - Closed Guard, Gi, Sweeps - Closed Guard, Technique0 Comments

Basic: Shoulder Roll

Basic: Shoulder Roll

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Posted in Mobility Drills, Movements, Technique1 Comment

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