Archive | Technique

Keenan Vs Cyborg- Diving Backtake Against Helicopter Sweep

Keenan Vs Cyborg Diving Backtake against Helicopter Sweep

Read the full story

Posted in Coaching, Featured, Fight Analysis, Gi, TechniqueComments Off on Keenan Vs Cyborg Diving Backtake against Helicopter Sweep

Great Solo Drills @ Home for BJJ and MMA

I have a lot of students who wonder what exercises they can do at home to improve their Brazilian Jiu-Jitsu in Florida. The list is extensive. I have filmed many of them and you can find them all over Youtube. I wanted to show 3 today. The first two will allow you to develop great […]

Read the full story

Posted in Technique1 Comment

WVP: BJJ Match Reviewed from Naga Boca 2009 – Kevin Dalton

Read the full story

Posted in Technique, WVPComments Off on WVP: BJJ Match Reviewed from Naga Boca 2009 – Kevin Dalton

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance's superstar Ruben "Cobrinha" Charles...Watch Videos and Read More Now

The 50/50 Position – Defenses, Sweeps, Attacks and Drama

The 50/50 Position has created a lot of drama between Atos and Alliance. Rafael Mendes has been using it to control Allliance’s superstar Ruben “Cobrinha” Charles…Watch Videos and Read More Now

Read the full story

Posted in 50/50, 50/50, Featured, No-Gi, TechniqueComments Off on The 50/50 Position – Defenses, Sweeps, Attacks and Drama

Mike Fowler Hafa Adai – Unstoppable Arm-Bar BJJ

Read the full story

Posted in Best of YouTube, Bottom Game - Closed Guard, Gi, Technique7 Comments

Basic: 100 Kilos

Read the full story

Posted in Gi, Technique, Top Game - Side Control16 Comments

Basic: Osoto Gari

Read the full story

Posted in Gi, Standup - Offense, TechniqueComments Off on Basic: Osoto Gari

Basic: Double Leg Takedown

Read the full story

Posted in Gi, No- Gi Standup - Offense, No-Gi, Standup - Offense, TechniqueComments Off on Basic: Double Leg Takedown

Basic: Don’ts from Bottom of Mount

Read the full story

Posted in Bottom Game - Mount, Gi, TechniqueComments Off on Basic: Don’ts from Bottom of Mount

Arriving at the Side Switch: Side Mount Escapes and the Benefits of a Good Side Switch

The sequence of moves I am going to illustrate below are my attempts to give a beginner or intermediate practitioner …Read More

Read the full story

Posted in Bottom Game - Side Control, Featured, Gi, Movements, Technique, Top Game - Side Control1 Comment