Surfing the Internet I decided to take a look at what teammate Mike Fowler was up to. I was very happy when I read that he had been doing some Olympic Rings training. Read all about it…
BJJ Engineer.com – BJJ Tips to Help You Win from Naples, FL
Dedicated to Helping You Win and Reach a Black Belt In Brazilian Jiu-JitsuArchive | Fitness
The Muscle Up Challenge: First to 15.
Posted on 06 September 2008.
Posted in Featured, Fitness, Gymnastics3 Comments
BJJ is a Balancing Act: Stability Ball Research – Part 1-
Posted on 02 September 2008.
In this post we will discuss how we can use the stability ball to help us with some basic, but very important Jiu-Jitsu movements.
Posted in Balance, Featured, Fitness, Mobility Drills, Movements, Technique6 Comments
Circuit of The Week : Snap Downs, Burpees, and Side to Side Jumps World of Fun!
Posted on 01 September 2008.
I find myself writing this at 2:47 on Monday 1 of September 2008, and I already feel by legs getting…
Posted in Circuit Training, Featured, Fitness3 Comments
Circuit Training: Helen Circuit at the Naples, FL Beach
Posted on 31 August 2008.
Posted in Circuit Training, Fitness1 Comment
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Who is behind BJJEngineer?
My name is Roberto Torralbas and I'm a full time BJJ Practitioner/ Competitor/ Instructor / Coach / and School Owner making a living from what it is one of the most demanding and beautiful martial art / sport in the world. Check out my BJJ School at Third Law BJJ - Adults Program and Third Law BJJ Kids - Kids Program.
Back in 2003 I stumbled upon a small group of skinny guys doing Brazilian Jiu-Jitsu. I didn�t know it at the time but that moment changed my life. After having had some experience Judo in the past one skinny BJJ white belt tapped me many times consecutively. Since then I've become addicted to BJJ and a full time BJJ Practitioner and have decided to bring my knowledge and adventures to the web through websites like this one and also BJJEngineer.TV.
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