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Archive | Mobility Drills
Tags: Basic, Drills, mobility, Mobility Drills, Movements, Side Control, Side Mount, Side Switch, Side Switch Drill
Basic: Side Switch Drill
Posted on 30 September 2008
Posted in Gi, Mobility Drills, Movements, Technique, Top Game - Side ControlComments (0)
Tags: Balance, heavy hip, hip foward, mobility, Movements, sit through, stability
BJJ is a Balancing Act: Stability Ball Research - Part 1-
Posted on 02 September 2008
Basic Movements and Applications
Intermediate Movements and Applications
Rolling on your Hips Drill
Advanced Movements
Best Stability Ball Videos on teh Web
Andre Galvao and Leo Viera Footage
More of Andre Galvao on Stability Ball
Final Footage of Andre Galvao on Stability Ball
Popularity: 71% [?]
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Posted in Balance, Featured, Fitness, Mobility Drills, Movements, TechniqueComments (6)
Tags: Basic, Escapes, Granby, Guard, Guard Movements, Movements, Shoulder Roll, Technique
Basic: Shoulder Roll
Posted on 29 August 2008
Popularity: 26% [?]
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Posted in Mobility Drills, Movements, TechniqueComments (1)
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My name is Roberto Torralbas and I'm a full time BJJ Practitioner/ Competitor/ Instructor / Coach / and School Owner making a living from what it is one of the most demanding and beautiful martial art / sport in the world. Check out my BJJ School at Third Law BJJ - Adults Program and Third Law BJJ Kids - Kids Program.
Back in 2003 I stumbled upon a small group of skinny guys doing Brazilian Jiu-Jitsu. I didn’t know it at the time but that moment changed my life. After having had some experience Judo in the past one skinny BJJ white belt tapped me many times consecutively. Since then I've become addicted to BJJ and a full time BJJ Practitioner and have decided to bring my knowledge and adventures to the web through websites like this one and also BJJEngineer.TV.
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