Posted on 31 January 2010. Tags: Circumstances, Hard work, Perseverance, Talent, will power
Dear Readers, There are certain ingredients that a person needs to become successful: 1. Drive/Passion/Perseverance/Will Power: and a similar of character traits that are found within a person. 2. Intelligence/Decisions/Common Sense/Logic: and a bunch of intellectual traits found in the athlete that will help him maximize the resources around him to the best extent possible. […]
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Posted in Behavior, Coaching, Featured, Sport Psych, Strategy
Posted on 29 January 2010. Tags: Championship, European Championship, European Championships, Europeans, IBJJF, IBJJF European Championship 2010
Ok so before I begin I will tell you that it was not my best tournament. My first match started with me being a bit nervous. I had to catch myself from over-gripping in unnecessary situations…which was a sign of improvement in my BJJ because I have never caught myself paying attention to this in […]
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Posted in Coaching, Fight Analysis
Posted on 14 January 2010. Tags: Achieving Goals, Goals, Italy Trip
Let me give you the inside scoop on how it all happened. I have been in GOAL ACHIEVING mode. I have been writting about it all over the place. I even started a website dedicated to achieving goals; www.GoGetterLifestyle.com ,but not only that I wanted to demosntrate to my students that writting goals down and goin over […]
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Posted in Coaching, General, Goal Setting
Posted on 13 January 2010. Tags: Webiste News
Posted in WVP
Posted on 11 January 2010. Tags: Improve Your BJJ While Cooking
So Hopefully you read: Improve Your BJJ While Driving https://bjjengineer.com?p=343. Well while at the gyms laughing about it, and discussing how important is to with a busy day make things automatically and efficient we thought of other places when one person can improve BJJ while doing other daily activities. We add it this one. Improve […]
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Posted in Coaching
Posted on 05 January 2010. Tags: Atheletes, Run, Running, Sprint, Walk, Walking
Today I had an epiphany. I had my good friend Mike Atkins from Crazy 88 BJJ and MMA of Baltimore, MD visiting. We where hanging out and doing some errands. I am currently in the habit of running 7 minutes every morning before breakfast ( breakfast becomes the reward). So I started my day with […]
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Posted in Behavior, Coaching, Fitness
Posted on 01 January 2010. Tags: 2010, Goal, Goals, Writing Goals, Writting Goals
My friend Marcos Avellan from Team FFA in Miami send a newsletter out where he released 12 goals for 2010. Here are his goals: Fight and Win 3 MMA fights Release two unique instructional DVD sets (one MMA instructional and another business instructional) Reach 200 students in my new Davie gym Start an After-School Program […]
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Posted in Coaching, Goal Setting